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GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT

Snack, Energy & Granola Bars Nabisco Biscuit Company Branded
0 Calories
8g Protein
70g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 4g 14%
Total Sugars 22g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 70g 74%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.2 MG 20%
Vitamin B-6 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 160 MG 3%
Sodium, Na 440 MG 19%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
STRAWBERRY SHORTCAKE BAR, STRAWBERRY 425 27.5g 47.5g 15g SALTED CARAMEL LATTE 450 27.5g 45g 17.5g ROASTED CASHEW & DARK CHOCOLATE BAR 475 27.5g 37.5g 22.5g CHOCOLATE MINT BAR, CHOCOLATE MINT 440 28g 60g 12g OATMEAL CHOCOLATE CHUNK BARS, OATMEAL CHOCOLATE CHUNK 450 25g 45g 20g BAR, SWEET & TART 422 8.9g 60g 17.8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (20% DV).
  • Good source of Vitamin B-6 (20% DV).

About GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT

GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

Notable micronutrients in GOLDEN OAT BREAKFAST BISCUITS, GOLDEN OAT include Iron, Fe (20% DV) , Riboflavin (20% DV) , Niacin (20% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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