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GOLDEN LIGHT FRUIT CAKE

Cakes, Cupcakes, Snack Cakes Baker Maid Products, Inc. Branded
343 Calories
2.9g Protein
70.7g Carbs
5.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 171mg 7%
Total Carbohydrate 70.7g 26%
Dietary Fiber 2.1g 8%
Total Sugars 38.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 4%
Carbs 70.7g 89%
Fat 5.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 171 MG 7%

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About GOLDEN LIGHT FRUIT CAKE

GOLDEN LIGHT FRUIT CAKE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 70.7g of carbohydrates, and 5.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

CANDIED FRUIT (PINEAPPLE, CHERRIES, CORN SYRUP, SODIUM BENZOATE, POTASSIUM SORBATE, PHOSPHORIC ACID (CONTAINS SULFITES), ALMONDS, WALNUTS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG SOLIDS, WATER, SHORTENING (CONTAINING PARTIALLY HYDROGENATED SOYBEAN OIL), HONEY, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), MONO-DI-GLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR AND COLOR, YELLOW #5, RED #40.

Calorie Breakdown

At 343 calories per 100 grams, GOLDEN LIGHT FRUIT CAKE gets 3% of its calories from protein, 82% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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