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GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded
600 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FISHER, CHEESY CHEDDAR MIX 529 14.7g 41.2g 38.2g HONEY ROASTED PEANUTS, HONEY ROASTED 633 20g 26.7g 50g ORCHARD VALLEY HARVEST, TRAIL MIX, RAISIN, CHOCOLATE & NUT 500 12.5g 43.8g 34.4g ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS IN SHELL 533 20g 26.7g 46.7g ORCHARD VALLEY HARVEST, HALVES & PIECES WALNUTS 643 14.3g 14.3g 64.3g PARTY PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS

GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, BLANCHED ALMONDS, PEANUT AND/OR SOYBEAN OIL, SALT.

Dietary Information

GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS

See how GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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