Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOLDEN HOMINY

Canned Vegetables Hy-Vee, Inc. Branded
72 Calories
1.6g Protein
15.2g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 9%
Carbs 15.2g 86%
Fat 0.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 320 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT YAMS SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g SWEET PEAS 56 3.2g 9.6g 0.4g CUT GOLDEN WAX BEANS 17 0.8g 3.3g 0g CUT WAX BEANS 12 0.8g 2.5g 0g SLICED BEETS 33 0.8g 4.2g 0g CUT GREEN BEANS 12 0.8g 2.5g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GOLDEN HOMINY

GOLDEN HOMINY is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 15.2g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GOLDEN HOMINY, WATER, SALT, SODIUM BISULFITE (FOR COLOR RETENTION).

Dietary Information

GOLDEN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, GOLDEN HOMINY gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN HOMINY

See how GOLDEN HOMINY compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN HOMINY
Hi! Ask me anything about GOLDEN HOMINY — nutrition, recipes, health benefits, or meal ideas.