Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Golden Grahams S'mores Treat Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
430 Calories
4g Protein
74g Carbs
13g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 13g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 74g 27%
Dietary Fiber 2g 7%
Total Sugars 42g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 620mg 48%
Iron 5mg 28%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 4%
Carbs 74g 81%
Fat 13g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 620 MG 48%
Iron, Fe 5 MG 28%
Potassium, K 180 MG 4%
Sodium, Na 330 MG 14%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cinnamon Toast Crunch Cereal 2 Pack 410 5g 80g 10g Cinnamon Toast Crunch Cereal 410 4.9g 80.5g 9.8g Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar 428 7.5g 71.4g 13.2g Triple Pack Corn, Rice and Wheat Chex Cereal 390 6.5g 86.5g 1.9g Trix and Cocoa Puffs Cereal 400 5g 84g 5g Rice Chex Cereal Bowlpak 390 6.5g 86.5g 1.9g

Nutrition Highlights

  • Good source of Calcium, Ca (48% DV).
  • Good source of Iron, Fe (28% DV).

About Golden Grahams S'mores Treat Bar

Golden Grahams S'mores Treat Bar is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 74g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. Vitamins and Minerals: calcium carbonate, Vitamin C [sodium ascorbate], Iron and Zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, sodium hexametaphosphate, blue 1), Canola Oil, Crisp Rice (rice flour, sugar, barley malt extract, salt, caramel color, mixed tocopherols added to preserve freshness), Sugar. Contains 2 % or less of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor.

Dietary Information

Notable micronutrients in Golden Grahams S'mores Treat Bar include Calcium, Ca (48% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, Golden Grahams S'mores Treat Bar gets 4% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Golden Grahams S'mores Treat Bar

See how Golden Grahams S'mores Treat Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Golden Grahams S'mores Treat Bar
Hi! Ask me anything about Golden Grahams S'mores Treat Bar — nutrition, recipes, health benefits, or meal ideas.