GOLDEN GINGER HUMMUS, GOLDEN GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About GOLDEN GINGER HUMMUS, GOLDEN GINGER
GOLDEN GINGER HUMMUS, GOLDEN GINGER is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, WATER, CANOLA OIL, SESAME TAHINI, GARLIC, GINGER PUREE, SEA SALT, VINEGAR, CONCENTRATED LEMON JUICE, TURMERIC (COLOR), CITRIC ACID.
Dietary Information
GOLDEN GINGER HUMMUS, GOLDEN GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN GINGER HUMMUS, GOLDEN GINGER include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, GOLDEN GINGER HUMMUS, GOLDEN GINGER gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOLDEN GINGER HUMMUS, GOLDEN GINGER
See how GOLDEN GINGER HUMMUS, GOLDEN GINGER compares to other foods in terms of nutrition:
- GOLDEN GINGER HUMMUS, GOLDEN GINGER vs MEDIUM THICK & CHUNKY SALSA
- GOLDEN GINGER HUMMUS, GOLDEN GINGER vs ORIGINAL MEDIUM SALSA
- GOLDEN GINGER HUMMUS, GOLDEN GINGER vs ORIGINAL HOT SALSA
- GOLDEN GINGER HUMMUS, GOLDEN GINGER vs MILD SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.