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GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ

Popcorn, Peanuts, Seeds & Related Snacks Golden Fluff Company Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 3.2mg 18%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 279 MG 6%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GARLIC & HERB ALMONDS 600 20g 20g 53.3g COCOA ALMONDS 567 13.3g 36.7g 43.3g SWEET & SPICY PECANS HALVES 633 10g 20g 60g ALMONDS 567 16.7g 30g 43.3g PUMPKIN SEEDS 567 30g 13.3g 50g UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED 600 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ

GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SELECT POPCORN, VEGETABLE OIL (RICE BRAN AND/OR CANOLA), SALT, BETA CAROTENE FOR COLOR

Dietary Information

GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ

See how GOLDEN FLUFF POPCORN PARTY SIZE, 6 OZ compares to other foods in terms of nutrition:

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