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GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE

Chips, Pretzels & Snacks Golden Flake Snack Foods, Inc. Branded
500 Calories
7.1g Protein
60.7g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS, HOT SRIRACHA 536 7.1g 57.1g 32.1g DOOR COUNTY, POTATO CHIPS, BARBECUE, BARBECUE 520 6g 56g 30g CORN CHIPS, SCOOPS 571 7.1g 57.1g 35.7g POTATO CHIPS, ORIGINAL RIPPLE 571 3.6g 53.6g 39.3g BROOKSHIRE'S, KETTLE POTATO CHIPS, SALT & VINEGAR, SALT & VINEGAR 500 3.6g 60.7g 28.6g TORTILLA CANTINA STYLE CHIPS 500 7.1g 64.3g 25g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE

GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CONTAINS SELECT CORN COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM, OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: WHEY, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS, CHEDDAR CHEESE BLEND (WHEY, CHEESE [ MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR), NATURAL FLAVOR, ONION POWDER, TOMATO POWDER, LACTOSE, YELLOW 6 LAKE, YELLOW 5 LAKE, CITRIC ACID, SPICE, GARLIC POWDER, RED BELL PEPPER POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, SUNFLOWER OIL.

Dietary Information

GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLAKE, TORTILLA CHIPS, NACHO CHEESE

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