GOLDEN EGGNOG, GOLDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 79 MG | 3% |
About GOLDEN EGGNOG, GOLDEN
GOLDEN EGGNOG, GOLDEN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18.3g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, FAT FREE MILK, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, SPICE, YELLOW 5 & 6 AND RED 40.
Calorie Breakdown
At 150 calories per 100 grams, GOLDEN EGGNOG, GOLDEN gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOLDEN EGGNOG, GOLDEN
See how GOLDEN EGGNOG, GOLDEN compares to other foods in terms of nutrition:
- GOLDEN EGGNOG, GOLDEN vs HIGH PROTEIN LOWFAT MILK, CHOCOLATE
- GOLDEN EGGNOG, GOLDEN vs OAT SMOOTHIE, ORIGINAL
- GOLDEN EGGNOG, GOLDEN vs VITAMIN D MILK
- GOLDEN EGGNOG, GOLDEN vs 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.