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GOLD & WHITE CORN, GOLD & WHITE

Frozen Vegetables Pinnacle Foods Group LLC Branded
110 Calories
3.3g Protein
18.7g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 18.7g 7%
Dietary Fiber 2.2g 8%
Total Sugars 6.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 18.7g 77%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 16 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 82 4.7g 14.1g 0g WINTER BLEND VEGETABLES 24 2.4g 4.7g 0g GREEN PEAS 82 4.7g 14.1g 0g PEAS & CARROTS 56 2.2g 11.1g 0g BROCCOLI CUTS 24 2.4g 4.7g 0g SWEET CORN 106 3.5g 22.4g 1.2g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About GOLD & WHITE CORN, GOLD & WHITE

GOLD & WHITE CORN, GOLD & WHITE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18.7g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

GOLD & WHITE CORN, GOLD & WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, GOLD & WHITE CORN, GOLD & WHITE gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOLD & WHITE CORN, GOLD & WHITE

See how GOLD & WHITE CORN, GOLD & WHITE compares to other foods in terms of nutrition:

More in Frozen Vegetables

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