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Gold-N-Raise Raised Donut Base

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
444 Calories
9.2g Protein
54.2g Carbs
21.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 10.5g 52%
Trans Fat 0.1g
Cholesterol 28mg 9%
Sodium 1,611mg 70%
Total Carbohydrate 54.2g 20%
Dietary Fiber 1.6g 6%
Total Sugars 11.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 4.2mg 24%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 11%
Carbs 54.2g 64%
Fat 21.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 4.2 MG 24%
Potassium, K 145 MG 3%
Sodium, Na 1,611 MG 70%

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About Gold-N-Raise Raised Donut Base

Gold-N-Raise Raised Donut Base is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 54.2g of carbohydrates, and 21.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, DEXTROSE, NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, EGG YOLK, DEFATTED SOY FLOUR, MODIFIED WHEY, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, YELLOW 5 AND RED 40.

Dietary Information

Notable micronutrients in Gold-N-Raise Raised Donut Base include Sodium, Na (70% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, Gold-N-Raise Raised Donut Base gets 8% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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