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Progresso Plain Panko Crispy Breadcrumbs

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
370 Calories
8.2g Protein
74.6g Carbs
4.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 188.1mg 8%
Total Carbohydrate 74.6g 27%
Dietary Fiber 2.3g 8%
Total Sugars 4.3g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 16.9mg 1%
Iron 4.7mg 26%
Potassium 97.6mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 74.6g 86%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16.9 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 97.6 MG 2%
Sodium, Na 188.1 MG 8%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About Progresso Plain Panko Crispy Breadcrumbs

Progresso Plain Panko Crispy Breadcrumbs is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 74.6g of carbohydrates, and 4.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Bleached Wheat Flour, Canola Oil, Yeast. Contains less than 2% of: Dextrose, Sugar, Salt.

Dietary Information

Notable micronutrients in Progresso Plain Panko Crispy Breadcrumbs include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, Progresso Plain Panko Crispy Breadcrumbs gets 9% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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