Gold Medal Neapolitan Flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About Gold Medal Neapolitan Flour
Gold Medal Neapolitan Flour is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 75.3g of carbohydrates, and 1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
WHEAT FLOUR.
Dietary Information
Gold Medal Neapolitan Flour is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, Gold Medal Neapolitan Flour gets 13% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gold Medal Neapolitan Flour
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