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Gold Medal Basic Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
411 Calories
4.6g Protein
75.9g Carbs
9.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 4.9g 25%
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 773mg 34%
Total Carbohydrate 75.9g 28%
Dietary Fiber 1.3g 5%
Total Sugars 38.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.6mg 14%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 75.9g 84%
Fat 9.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 94 MG 2%
Sodium, Na 773 MG 34%

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Nestle Toll House Semi Sweet Chocolate Chips, 12 Oz 500 7.1g 64.3g 28.6g Kellogg's Corn Flakes Crumbs Cereal 21oz 375 7.6g 86.4g 0.4g Gold Medal All Trumps Pizza Dough Ball 48 Count 241 8.9g 44.4g 3.1g Immaculate Baking Pie Crusts 2 Count 425 3.9g 43.4g 26.2g Immaculate Baking Pumpkin Spice Cinnamon Rolls With Icing 5 Count 331 4.6g 53.5g 10.9g CHEFS QUALITY Oil Based Pan Spray, 17 OZ 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About Gold Medal Basic Muffin Mix

Gold Medal Basic Muffin Mix is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 75.9g of carbohydrates, and 9.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, MODIFIED WHEY, SALT, EGG YOLK WITH SODIUM SILICOALUMINATE, XANTHAN GUM, NONFAT MILK, NATURAL FLAVOR, ANNATO AND TURMERIC EXTRACT COLOR, DEFATTED SOY FLOUR, EGGS WITH SODIUM SILICOALUMINATE.

Dietary Information

Notable micronutrients in Gold Medal Basic Muffin Mix include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, Gold Medal Basic Muffin Mix gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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