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Kellogg's Corn Flakes Crumbs Cereal 21oz

Baking/Cooking Mixes/Supplies WK KELLOGG CO Branded
375 Calories
7.6g Protein
86.4g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 86.4g 31%
Dietary Fiber 1.2g 4%
Total Sugars 9.1g
Protein 7.6g 15%
Vitamin D 9mcg 45%
Calcium 5mg 0%
Iron 32.7mg 182%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 86.4g 92%
Fat 0.4g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.2 MG 91%
Niacin 14.5 MG 91%
Vitamin B-6 1.6 MG 91%
Folate, total 606 UG 152%
Vitamin B-12 2.2 UG 92%
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 32.7 MG 182%
Potassium, K 137 MG 3%
Sodium, Na 770 MG 33%

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PB ChocChip Swt Biscuits 8Ct 0 0g 0g 0g Pillsbury Place & Bake Marshmallow Brownies 12 Count 395 2.6g 63.2g 15.8g Pillsbury Place & Bake Chocolate Fudge Brownies 12 Count 421 5.3g 60.5g 15.8g Betty Crocker Cinnamon Roll Mug Treats 418 3.8g 78.5g 10.1g Betty Crocker Rainbow Chip Mug Treats 411 3.3g 77.8g 8.9g Pillsbury Place & Bake Peanut Butter Chip Brownies 12 Count 421 5.3g 60.5g 18.4g

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Rich source of Iron, Fe (182% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (91% of Daily Value per 100g).
  • Rich source of Niacin (91% of Daily Value per 100g).

About Kellogg's Corn Flakes Crumbs Cereal 21oz

Kellogg's Corn Flakes Crumbs Cereal 21oz is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 86.4g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF salt. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Corn Flakes Crumbs Cereal 21oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Corn Flakes Crumbs Cereal 21oz include Iron, Fe (182% DV) , Folate, total (152% DV) , Vitamin B-12 (92% DV) , Riboflavin (91% DV) , and Niacin (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, Kellogg's Corn Flakes Crumbs Cereal 21oz gets 8% of its calories from protein, 92% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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