GOLD EMBLEM, PRETZELS, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About GOLD EMBLEM, PRETZELS, YOGURT
GOLD EMBLEM, PRETZELS, YOGURT is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 76.2g of carbohydrates, and 16.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED PALM KERNEL OIL, TITANIUM DIOXIDE (COLOR), YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), WHEY POWDER, CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST, SOY LECITHIN, LACTIC ACID, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in GOLD EMBLEM, PRETZELS, YOGURT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, GOLD EMBLEM, PRETZELS, YOGURT gets 2% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLD EMBLEM, PRETZELS, YOGURT
See how GOLD EMBLEM, PRETZELS, YOGURT compares to other foods in terms of nutrition:
- GOLD EMBLEM, PRETZELS, YOGURT vs ROASTED & UNSALTED PEPITAS, ROASTED & UNSALTED
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- GOLD EMBLEM, PRETZELS, YOGURT vs ROASTED & UNSALTED WHOLE CASHEWS, ROASTED & UNSALTED
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