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GOLD EMBLEM, FIBER CRUNCH TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
469 Calories
12.5g Protein
46.9g Carbs
31.3g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 46.9g 17%
Dietary Fiber 15.6g 56%
Total Sugars 18.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 46.9g 52%
Fat 31.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 266 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JAYS, O-KE-DOKE, FLAVORED POPCORN, BUTTERY 571 7.1g 50g 39.3g SNYDER'S OF HANOVER, PRETZEL DIPS, DARK CHOCOLATE COVERED PRETZELS 467 6.7g 70g 20g DARK CHOCOLATE WITH SEA SALT POPPED SNACK BITES 367 6.7g 70g 6.7g LIGHTLY SALTED ROASTED PISTACHIOS IN-SHELL, LIGHTLY SALTED ROASTED 571 21.4g 28.6g 46.4g ROASTED AND SALTED ALMONDS, ROASTED AND SALTED 607 21.4g 21.4g 53.6g ROASTED AND SALTED WHOLE CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About GOLD EMBLEM, FIBER CRUNCH TRAIL MIX

GOLD EMBLEM, FIBER CRUNCH TRAIL MIX is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 46.9g of carbohydrates, and 31.3g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, POLYDEXTROSE, GLYCERINE, SUNFLOWER OIL), PEPITAS (PUMPKIN KERNELS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER OIL], SALT), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CHICORY INULIN, OAT FLOUR, CANOLA OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM, SOY LECITHIN, MALTED BARLEY FLOUR).

Dietary Information

GOLD EMBLEM, FIBER CRUNCH TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, GOLD EMBLEM, FIBER CRUNCH TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLD EMBLEM, FIBER CRUNCH TRAIL MIX

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