GOLD EMBLEM ABOUND, REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About GOLD EMBLEM ABOUND, REFINED COCONUT OIL
This refined organic coconut oil is a cooking oil extracted from coconuts. As a pure fat source, it is exceptionally high in calories and contains 100g of fat per 100g serving. It is devoid of protein and carbohydrates. Coconut oil can be used for cooking, baking, and potentially as a skin or hair moisturizer. Due to its high saturated fat content and caloric density, it should be used consciously and in moderation within a balanced diet, considering individual dietary needs and health recommendations.
Ingredients
REFINED ORGANIC COCONUT OIL.
Dietary Information
GOLD EMBLEM ABOUND, REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, GOLD EMBLEM ABOUND, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLD EMBLEM ABOUND, REFINED COCONUT OIL
See how GOLD EMBLEM ABOUND, REFINED COCONUT OIL compares to other foods in terms of nutrition:
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