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Godiva Molten Lava Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
474 Calories
3.7g Protein
77.4g Carbs
16.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.9g 45%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 77.4g 28%
Dietary Fiber 4.7g 17%
Total Sugars 65.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 6.5mg 36%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 77.4g 79%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 6.5 MG 36%
Potassium, K 286 MG 6%
Sodium, Na 199 MG 9%

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NILLA WAFER COOKIE CRUMBS 1X10.000 LB 0 8.9g 0g 0g CHIPS AHOY! COOKIES - MINI 1X15 LB 500 3.3g 66.7g 23.3g NUTTER BUTTER INGREDIENTS 1X19.000 LB 556 5.6g 55.6g 33.3g OREO COOKIES 1X20.000 LB 0 3.5g 0g 0g HONEY MAID GRAHAM CRACKERS GRAHAM 1X600.000 LB 0 5g 0g 0g Betty Crocker Hot Fudge Brownie Mug Treats 12 Count 384 5.1g 72.7g 9.1g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (36% DV).

About Godiva Molten Lava Cake Mix

Godiva Molten Lava Cake Mix is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 77.4g of carbohydrates, and 16.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, Semi-Sweet Chocolate (unsweetened chocolate processed with alkali, sugar, soy lecithin, milkfat), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Canola Oil, Salt.

Dietary Information

Notable micronutrients in Godiva Molten Lava Cake Mix include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, Godiva Molten Lava Cake Mix gets 3% of its calories from protein, 65% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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