GOAT MILK GHEE, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Vitamin B-12 (36% DV).
About GOAT MILK GHEE, TRADITIONAL
This traditional ghee is derived solely from grass-fed goat milk butter, offering a unique alternative to conventional butter or cow's milk ghee. Nutritionally, it is almost pure fat, providing a concentrated source of energy with 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a high-fat food, goat milk ghee should be consumed in moderation as part of a balanced diet. It can be used for cooking at high temperatures due to its high smoke point or enjoyed as a flavor enhancer. Individuals with dairy sensitivities may tolerate goat milk ghee better than cow's milk products, but caution is advised.
Ingredients
GRASS-FED GOAT MILK BUTTER
Dietary Information
GOAT MILK GHEE, TRADITIONAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT MILK GHEE, TRADITIONAL include Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 929 calories per 100 grams, GOAT MILK GHEE, TRADITIONAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOAT MILK GHEE, TRADITIONAL
See how GOAT MILK GHEE, TRADITIONAL compares to other foods in terms of nutrition:
- GOAT MILK GHEE, TRADITIONAL vs FRESH BUTTERY TASTE SPREAD
- GOAT MILK GHEE, TRADITIONAL vs BUTTER WITH CANOLA OIL, CANOLA OIL
- GOAT MILK GHEE, TRADITIONAL vs SALTED WHIPPED BUTTER, SALTED
- GOAT MILK GHEE, TRADITIONAL vs GARLIC BUTTER SAUCE, GARLIC BUTTER
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.