GOAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
About GOAT MILK
GOAT MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Calorie Breakdown
At 50 calories per 100 grams, GOAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOAT MILK
See how GOAT MILK compares to other foods in terms of nutrition:
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- GOAT MILK vs LACTOSE FREE REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.