GOAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.9g per 100g).
About GOAT MILK
GOAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 2.9g of fat. This food belongs to the Milk category.
Ingredients
GOAT MILK, VITAMIN D3.
Dietary Information
GOAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, GOAT MILK gets 23% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOAT MILK
See how GOAT MILK compares to other foods in terms of nutrition:
- GOAT MILK vs SWEETENED CONDENSED MILK, FULL CREAM
- GOAT MILK vs ORGANIC LOW FAT MILK
- GOAT MILK vs ORGANIC WHOLE MILK
- GOAT MILK vs ORGANIC REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.