GOAT FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (42% DV).
About GOAT FETA
GOAT FETA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SALT, ENZYMES.
Dietary Information
GOAT FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT FETA include Sodium, Na (42% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, GOAT FETA gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT FETA
See how GOAT FETA compares to other foods in terms of nutrition:
- GOAT FETA vs ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE, ITALIAN BLEND
- GOAT FETA vs CHEDDAR STYLE GOAT CHEESE SLICES, CHEDDAR STYLE
- GOAT FETA vs TRUE LONGHORN COLBY CHEESE
- GOAT FETA vs SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT, SMOKED GOUDA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.