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GOAT CHEESE MEDALLIONS VARIETY PACK

Cheese Safeway, Inc. Branded
243 Calories
17.9g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 536mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 0g 0%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK SLICED CHEESE, COLBY JACK 348 21.7g 0g 30.4g FETA CHUNK CHEESE, FETA 321 21.4g 3.6g 25g WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN 286 14.3g 9.5g 21.4g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g GOUDA CHEESE, GOUDA 364 22.7g 9.1g 22.7g PEPPER JACK CHEESE, PEPPER JACK 357 25g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (23% DV).

About GOAT CHEESE MEDALLIONS VARIETY PACK

GOAT CHEESE MEDALLIONS VARIETY PACK is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PLAIN GOAT CHEESE INGREDIENTS: PASTEURIZED GOAT MILK, SALT, POTASSIUM SORBATE (PRESERVATIVE), CHEESE CULTURES, RENNET. BASIL GOAT CHEESE INGREDIENTS: PASTEURIZED GOAT MILK, BASIL, POTASSIUM SORBATE (PRESERVATIVE), CHEESE CULTURES, RENNET. PEPPER GOAT CHEESE INGREDIENTS: PASTEURIZED GOAT MILK, SALT, CRUSHED BLACK, GREEN AND RED PEPPERCORNS, POTASSIUM SORBATE (PRESERVATIVE), CHEESE CULTURES, RENNET.

Dietary Information

GOAT CHEESE MEDALLIONS VARIETY PACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT CHEESE MEDALLIONS VARIETY PACK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, GOAT CHEESE MEDALLIONS VARIETY PACK gets 29% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE MEDALLIONS VARIETY PACK

See how GOAT CHEESE MEDALLIONS VARIETY PACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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