GOAT CHEESE, MAPLE PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About GOAT CHEESE, MAPLE PECAN
GOAT CHEESE, MAPLE PECAN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, PECANS, BROWN SUGAR, SALT, NATURAL MAPLE FLAVOR. CULTURES, RENNET, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Calorie Breakdown
At 357 calories per 100 grams, GOAT CHEESE, MAPLE PECAN gets 16% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOAT CHEESE, MAPLE PECAN
See how GOAT CHEESE, MAPLE PECAN compares to other foods in terms of nutrition:
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