GOAT CHEESE IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (48% DV).
About GOAT CHEESE IN BRINE
GOAT CHEESE IN BRINE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SEA SALT, ENZYMES, CHEESE CULTURE.
Dietary Information
GOAT CHEESE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT CHEESE IN BRINE include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GOAT CHEESE IN BRINE gets 29% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT CHEESE IN BRINE
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More in Cheese
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