Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOAT CHEESE CRUMBLES

Cheese BJ's Wholesale Club / Corporate Brands Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA CHEESE, MOZZARELLA 286 28.6g 3.6g 17.9g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL 286 17.9g 10.7g 21.4g ORIGINAL CREAM CHEESE SPREAD 300 3.3g 6.7g 30g SPREAD, GREEN ONION & CRAB 250 7.1g 10.7g 17.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About GOAT CHEESE CRUMBLES

GOAT CHEESE CRUMBLES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, POWDERED CELLULOSE (TO PREVENT CAKING), SALT, ENZYMES.

Dietary Information

GOAT CHEESE CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GOAT CHEESE CRUMBLES gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE CRUMBLES

See how GOAT CHEESE CRUMBLES compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GOAT CHEESE CRUMBLES
Hi! Ask me anything about GOAT CHEESE CRUMBLES — nutrition, recipes, health benefits, or meal ideas.