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GOAT CHEESE AND BASIL RAVIOLI, GOAT CHEESE AND BASIL

Pasta by Shape & Type Spring Valley Water Co. Branded
238 Calories
12.4g Protein
29.5g Carbs
7.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 438mg 19%
Total Carbohydrate 29.5g 11%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 1.2mg 7%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 25%
Carbs 29.5g 60%
Fat 7.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 1.2 MG 7%
Potassium, K 105 MG 2%
Sodium, Na 438 MG 19%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA, ELBOWS 368 14.0g 73.7g 2.6g 100% ORGANIC DURUM SEMOLINA PASTA, LASAGNE 368 10.5g 77.2g 1.8g ISRAELI COUSCOUS WHOLE WHEAT, ISRAELI COUSCOUS 330 12g 76g 2g LINGUINE 100% ORGANIC DURUM SEMOLINA, LINGUINE 368 10.5g 77.2g 1.8g 100% ORGANIC DURUM SEMOLINA, FUSILLI 368 10.5g 77.2g 1.8g 100% ORGANIC DURUM WHEAT SEMOLINA, PENNE RIGATE 368 10.5g 77.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About GOAT CHEESE AND BASIL RAVIOLI, GOAT CHEESE AND BASIL

GOAT CHEESE AND BASIL RAVIOLI, GOAT CHEESE AND BASIL is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 29.5g of carbohydrates, and 7.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SALT AND ENZYME), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), BASIL, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT ENZYMES) VEGETABLE FIBER, SEA SALT, BLACK PEPPER. PASTA INGREDIENTS: DURUM WHEAT FLOUR, WATER, EGGS, SEA SALT, SPINACH POWDER, BASIL LEAVES DRY.

Calorie Breakdown

At 238 calories per 100 grams, GOAT CHEESE AND BASIL RAVIOLI, GOAT CHEESE AND BASIL gets 21% of its calories from protein, 50% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE AND BASIL RAVIOLI, GOAT CHEESE AND BASIL

See how GOAT CHEESE AND BASIL RAVIOLI, GOAT CHEESE AND BASIL compares to other foods in terms of nutrition:

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