GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GOAT CHEESE
GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GRADE A GOAT MILK, CRANBERRY, PECANS, SUGAR, CINNAMON, CULTURES, RENNET, SALT, NATAMYCIN (NATURAL YEAST & MOLD INHIBITOR).
Calorie Breakdown
At 286 calories per 100 grams, GOAT CHEESE gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT CHEESE
See how GOAT CHEESE compares to other foods in terms of nutrition:
- GOAT CHEESE vs CON QUESO SALSA
- GOAT CHEESE vs BURGER SLICES CO-JACK CHEESE
- GOAT CHEESE vs CREAM CHEESE, HONEY NUT
- GOAT CHEESE vs FETA CHEESE IN BRINE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.