Go-Gurt Simply Mixed Berry Low Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (1.1g per 100g).
About Go-Gurt Simply Mixed Berry Low Fat Yogurt
Go-Gurt Simply Mixed Berry Low Fat Yogurt is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.6g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Dietary Information
Go-Gurt Simply Mixed Berry Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, Go-Gurt Simply Mixed Berry Low Fat Yogurt gets 20% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Go-Gurt Simply Mixed Berry Low Fat Yogurt
See how Go-Gurt Simply Mixed Berry Low Fat Yogurt compares to other foods in terms of nutrition:
- Go-Gurt Simply Mixed Berry Low Fat Yogurt vs Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup
- Go-Gurt Simply Mixed Berry Low Fat Yogurt vs Yoplait Go-Gurt Kids Gluten Free Berry and Strawberry Yogurt Tubes 16 Count
- Go-Gurt Simply Mixed Berry Low Fat Yogurt vs Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Mousse Cup
- Go-Gurt Simply Mixed Berry Low Fat Yogurt vs Yoplait Original Pina Colada Low Fat Yogurt
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.