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Go-Gurt Simply Mixed Berry Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
81 Calories
4.1g Protein
13.6g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 4.1g 8%
Vitamin D 2mcg 10%
Calcium 206mg 16%
Iron 0.0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 22%
Carbs 13.6g 73%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 0.0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About Go-Gurt Simply Mixed Berry Low Fat Yogurt

Go-Gurt Simply Mixed Berry Low Fat Yogurt is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.6g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Dietary Information

Go-Gurt Simply Mixed Berry Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, Go-Gurt Simply Mixed Berry Low Fat Yogurt gets 20% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Go-Gurt Simply Mixed Berry Low Fat Yogurt

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