Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 258 MG | 20% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Calcium, Ca (20% DV).
About Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count
Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 17.9g of carbohydrates, and 0.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Punch Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable Juice (for color), Citric Acid, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.Strawberry Watermelon Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Natural Flavor, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Dietary Information
Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt 20 Count gets 16% of its calories from protein, 83% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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