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GLUTEN FREE YELLOW CORN GRITS

Cereal China Doll Rice and Beans Inc. Branded
370 Calories
6.5g Protein
82.6g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.6g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 82.6g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 117 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMOND CEREAL, DARK CHOCOLATE ALMOND 436 10.9g 65.5g 18.2g WILD BLUEBERRY OATMEAL WITH GREEK YOGURT, WILD BLUEBERRY 101 4.4g 15.0g 2.6g APPLE STREUSEL GRANOLA CINNAMON OAT CLUSTERS WITH APPLE PIECES, APPLE STREUSEL 448 8.6g 72.4g 13.8g STRAWBERRY OVERNIGHT OATS, STRAWBERRY 128 2.8g 18.4g 5.0g COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL, COCOA HONEY CRUNCH WITH BUCKWHEAT 390 8.5g 84.8g 3.4g BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE 383 10g 68.3g 8.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GLUTEN FREE YELLOW CORN GRITS

GLUTEN FREE YELLOW CORN GRITS is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ENRICHED YELLOW CORN GRITS (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN).

Dietary Information

GLUTEN FREE YELLOW CORN GRITS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, GLUTEN FREE YELLOW CORN GRITS gets 7% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE YELLOW CORN GRITS

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