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GLUTEN FREE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes NATURE'S PATH Branded
314 Calories
2.9g Protein
48.6g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 48.6g 18%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 48.6g 79%
Fat 10g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 700 MG 30%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BLUEBERRY WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BLUEBERRY PANCAKES, BLUEBERRY 222 4.3g 40.2g 4.3g AUTHENTIC FRENCH BRIOCHE 321 8.9g 51.8g 8.9g BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g PROTEIN TOASTER WAFFLES 290 17.7g 27.4g 12.9g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About GLUTEN FREE WAFFLES

GLUTEN FREE WAFFLES is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 48.6g of carbohydrates, and 10g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, BROWN RICE FLOUR*, POTATO STARCH*, CORN FLOUR*, CHOCOLATE CHIPS*, (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), SOY OIL*, TAPIOCA STARCH*, CANE SUGAR*, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), POTATO FLOUR*, SOY LECITHIN*, PEAR JUICE CONCENTRATE*, FLAVOR*, SEA SALT.

Dietary Information

Notable micronutrients in GLUTEN FREE WAFFLES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, GLUTEN FREE WAFFLES gets 4% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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