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GLUTEN FREE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes BRANDLESS Branded
357 Calories
4.8g Protein
78.6g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 881mg 38%
Total Carbohydrate 78.6g 29%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.2mg 7%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 78.6g 93%
Fat 1.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.2 MG 7%
Potassium, K 143 MG 3%
Sodium, Na 881 MG 38%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (38% DV).

About GLUTEN FREE PANCAKE & WAFFLE MIX

GLUTEN FREE PANCAKE & WAFFLE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 78.6g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA STARCH, SUGAR, MONOCALCIUM PHOSPHATE, BAKING SODA, PURIFIED SEA SALT, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

GLUTEN FREE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE PANCAKE & WAFFLE MIX include Sodium, Na (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GLUTEN FREE PANCAKE & WAFFLE MIX gets 5% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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