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GLUTEN FREE PANCAKE MIX

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
350 Calories
5g Protein
82.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 82.5g 30%
Dietary Fiber 2.5g 9%
Total Sugars 10g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 215mg 17%
Iron 0mg 0%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 82.5g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 148 MG 3%
Sodium, Na 475 MG 21%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX, DOUBLE CHOCOLATE 543 22.9g 40g 31.4g CHEWY FUDGE BROWNIE MIX, CHEWY FUDGE 423 3.9g 84.6g 5.8g FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX, FRONTIER OAT 358 11.3g 66.0g 6.6g CHOCOLATE PEANUT BUTTER POWER CUP BROWNIE, CHOCOLATE PEANUT BUTTER 433 14.9g 61.2g 16.4g CHOCOLATE FUDGE POWER CUP BROWNIE, CHOCOLATE FUDGE 433 14.9g 61.2g 16.4g CINNAMON OAT PROTEIN PANCAKE & WAFFLE MIX, CINNAMON OAT 358 20.9g 61.2g 4.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About GLUTEN FREE PANCAKE MIX

GLUTEN FREE PANCAKE MIX is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 82.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

GLUTEN FREE FLOUR BLEND (SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, CORNSTARCH, SODIUM BICARBONATE), SEA SALT.

Dietary Information

GLUTEN FREE PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE PANCAKE MIX include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, GLUTEN FREE PANCAKE MIX gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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