GLUTEN-FREE ORGANIC SPROUTED CORN FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.1 MG | 87% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 1 MG | 59% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 767 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3 MG | 27% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Manganese, Mn (43% DV).
About GLUTEN-FREE ORGANIC SPROUTED CORN FLOUR
GLUTEN-FREE ORGANIC SPROUTED CORN FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC SPROUTED CORN FLOUR
Dietary Information
GLUTEN-FREE ORGANIC SPROUTED CORN FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN-FREE ORGANIC SPROUTED CORN FLOUR include Riboflavin (87% DV) , Vitamin B-6 (59% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, GLUTEN-FREE ORGANIC SPROUTED CORN FLOUR gets 15% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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