GLUTEN FREE MAPLE & BROWN SUGAR INSTANT OATMEAL
372
Calories
9.3g
Protein
74.4g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
372
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 74.4g
27%
Dietary Fiber 7g
25%
Total Sugars 20.9g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 3.5mg
19%
Potassium 349mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
10%
Carbs
74.4g
83%
Fat
5.8g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 302 MG | 24% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (24% DV).
About GLUTEN FREE MAPLE & BROWN SUGAR INSTANT OATMEAL
GLUTEN FREE MAPLE & BROWN SUGAR INSTANT OATMEAL contains 372 calories per 100g serving. It provides 9.3g of protein, 74.4g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
Compare GLUTEN FREE MAPLE & BROWN SUGAR INSTANT OATMEAL
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