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GLUTEN FREE CRACKERS

Crackers & Biscotti Van's International Foods Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SHELLY SENBEI RICE CRACKERS, SHELLY SENBEI 500 5.6g 72.2g 22.2g CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION 0 0g 0g 0g CRACKED PEPPER GRAIN FREE CRACKERS, CRACKED PEPPER 500 0g 85.7g 14.3g OVEN BAKED PARMESAN CHEESE CRISPS WITH ONION & SOUR CREAM SEASONING, OVEN BAKED PARMESAN WITH ONION & SOUR CREAM SEASONING 571 46.4g 3.6g 39.3g TERIYAKI PLANT CRISPS, TERIYAKI 346 0g 57.7g 15.4g FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE 367 10g 70g 6.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About GLUTEN FREE CRACKERS

GLUTEN FREE CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

VAN'S GLUTEN FREE WHOLE GRAIN BLEND (BROWN RICE FLOUR, OATS, MILLET, TEFF, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, BROWN SUGAR, RICE FLOUR, SALT, FLAX SEEDS, SESAME SEEDS, YEAST EXTRACT, POPPY SEEDS, CARAWAY SEEDS, SUNFLOWER LECITHIN, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

GLUTEN FREE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CRACKERS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GLUTEN FREE CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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