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GLUTEN FREE BROWNIE MIX

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
405 Calories
5.4g Protein
89.2g Carbs
1.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 89.2g 32%
Dietary Fiber 5.4g 19%
Total Sugars 64.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 89.2g 93%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.9 MG 27%
Sodium, Na 176 MG 8%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE FLAVORED MOLTEN LAVA CAKE MIX, CHOCOLATE 424 3.5g 77.7g 12.9g SUGAR FREE BROWNIE MIX, CLASSIC BLONDIE 321 3.6g 85.7g 0g SUGAR FREE PANCAKE & WAFFLE MIX 316 10.5g 73.7g 0g PANCAKE & WAFFLE MIX 342 13.2g 71.1g 0g GRAIN-FREE PANCAKE MIX 424 9.1g 54.6g 0g VANILLA FROSTING MIX 393 0g 100g 0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GLUTEN FREE BROWNIE MIX

GLUTEN FREE BROWNIE MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 89.2g of carbohydrates, and 1.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, GLUTEN FREE FLOUR BLEND (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), COCOA POWDER, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR POWDER (SUGAR, CORNSTARCH, VANILLA OLEORESIN).

Dietary Information

GLUTEN FREE BROWNIE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE BROWNIE MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, GLUTEN FREE BROWNIE MIX gets 5% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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