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GLUTEN FREE BREAD CRUMBS

Bread & Muffin Mixes Sam Tell & Son, Inc Branded
433 Calories
6.7g Protein
70g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 433mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 78%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 433 MG 19%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN CRUMBS 367 0g 86.7g 0g BREAD CRUMBS PLAIN 367 13.3g 73.3g 3.3g PANKO JAPANESE STYLE BREAD CRUMBS 400 10g 86.7g 0g JAPANESE STYLE BREAD CRUMBS PANKO SEASONED 367 10g 76.7g 1.7g JAPANESE STYLE PANKO PLAIN 400 10g 86.7g 0g SEASONED BREAD CRUMBS 367 16.7g 66.7g 5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GLUTEN FREE BREAD CRUMBS

GLUTEN FREE BREAD CRUMBS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

RICE FLOUR, CORN STARCH, SOY FLOUR, PALM FAT, EGGS, CORN SYRUP, GUAR GUM, YEAST, SALT.

Dietary Information

GLUTEN FREE BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, GLUTEN FREE BREAD CRUMBS gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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