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GLUTEN FREE BAR

Snack, Energy & Granola Bars GF & Company, LLC Branded
397 Calories
17.2g Protein
51.7g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 25.9g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 20%
Carbs 51.7g 61%
Fat 15.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 4.3 MG 24%
Sodium, Na 164 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PERFORMANCE ENERGY GEL 268 0g 65.9g 0g LONG LASTING ENERGY BAR 426 21.3g 51.1g 14.9g LONG LASTING ENERGY BAR 468 21.3g 46.8g 21.3g PERFORMANCE ENERGY BAR, NUTTY BERRY 386 10.5g 68.4g 7.0g ENERGY BAR 447 21.3g 48.9g 19.2g PERFORMANCE ENERGY BAR 369 13.9g 67.7g 6.2g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About GLUTEN FREE BAR

GLUTEN FREE BAR is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 51.7g of carbohydrates, and 15.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATES, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, TOASTED COCONUT, ORGANIC CRISPED BROWN RICE, ORGANIC SUNFLOWER SEEDS, COCOA POWDER, VANILLA EXTRACT, NATURAL COCONUT FLAVOR, GOLDEN FLAXSEED, SEA SALT.

Dietary Information

GLUTEN FREE BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE BAR include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, GLUTEN FREE BAR gets 17% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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