GLUTEN FREE BAR vs PERFORMANCE ENERGY GEL
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BAR wins in 6 out of 11 nutrient categories
GLUTEN FREE BAR: 6
vs
PERFORMANCE ENERGY GEL: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE BAR | PERFORMANCE ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 397 cal | 268 cal | |
| Protein | 17.2 g | 0 g | |
| Carbs | 51.7 g | 65.9 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAR | PERFORMANCE ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BAR | PERFORMANCE ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 164 MG | 488 MG |