GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 167 MG | 40% | |
| Sodium, Na | 208 MG | 9% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (40% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS
GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
GLAZED PECANS (PECANS, SUGAR, SEA SALT), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ROASTED PEPITAS (PEPITAS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT).
Dietary Information
GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS include Manganese, Mn (87% DV) , and Magnesium, Mg (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GLAZED PECANS WITH DRIED SWEETENED CRANBERRIES & PEPITAS
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