GLAZED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GLAZED PECANS
GLAZED PECANS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, SUGAR, CORN SYRUP, BROWN SUGAR, NATURAL & ARTIFICIAL FLAVORS, CANOLA OIL, VANILLA, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
GLAZED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, GLAZED PECANS gets 3% of its calories from protein, 35% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GLAZED PECANS
See how GLAZED PECANS compares to other foods in terms of nutrition:
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- GLAZED PECANS vs UNSALTED WHOLE CASHEWS, UNSALTED
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