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GK SNACKS, DRY ROASTED MACADAMIAS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded
821 Calories
7.1g Protein
14.3g Carbs
85.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 821
% Daily Value*
Total Fat 85.7g 110%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 13%
Fat 85.7g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GK SNACKS, DRY ROASTED MACADAMIAS, SALTED

These salted, dry-roasted macadamia nuts offer a rich, buttery flavor and a satisfying crunch. As a snack within the "Popcorn, Peanuts, Seeds & Related Snacks" category, they are a concentrated source of calories, primarily from fat. A 100g serving provides 821 calories, with 85.71g of fat, 7.14g of protein, and 14.29g of carbohydrates. The ingredients list is simple: macadamia nuts and sea salt. While macadamia nuts offer beneficial monounsaturated fats, their high fat content means moderation is key. Incorporate them thoughtfully into a balanced diet, being mindful of portion sizes and overall calorie intake.

Ingredients

MACADAMIA NUTS, SEA SALT.

Dietary Information

GK SNACKS, DRY ROASTED MACADAMIAS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 821 calories per 100 grams, GK SNACKS, DRY ROASTED MACADAMIAS, SALTED gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GK SNACKS, DRY ROASTED MACADAMIAS, SALTED

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