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GINGERED MONASTERY DATA-NUT CAKE, GINGERED MONASTERY DATA-NUT

Cakes, Cupcakes, Snack Cakes Trappist Monks Of Guadalupe Branded
357 Calories
7.1g Protein
58.9g Carbs
8.9g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 0mg 0%
Total Carbohydrate 58.9g 21%
Dietary Fiber 8.9g 32%
Total Sugars 37.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 58.9g 79%
Fat 8.9g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
MINI CHOCOLATE TRUFFLE BOMB CAKE 348 3.0g 37.9g 21.2g MINI BOSTON CREAM BOMB CAKE 312 3.1g 34.4g 17.2g MINT CREME CAKE ROLLS, MINT CREME 435 1.6g 64.5g 19.4g FROSTERS, ICED CREAME FILLED CAKES 383 2.3g 64.1g 13.3g FROSTERS ICED CREME FILLED CAKES 391 2.3g 65.6g 13.3g MINI DONUTS 468 5.3g 57.5g 23.4g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About GINGERED MONASTERY DATA-NUT CAKE, GINGERED MONASTERY DATA-NUT

GINGERED MONASTERY DATA-NUT CAKE, GINGERED MONASTERY DATA-NUT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 58.9g of carbohydrates, and 8.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

DATES, WHEAT FLOUR (ENRICHED WITH VITAMIN C, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), RAISINS, EGGS, WATER, HONEY, MARGARINE (LIQUID VEGETABLE OIL [SOYBEAN, CANOLA], PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], LECITHIN [SOY], MONO DIGLYCERIDES, SODIUM BENZOATE [AS A PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), NATURAL AND ARTIFICIAL FLAVORING, WALNUTS, PECANS, CASHEWS, GINGER (WITH SUGAR), NATURAL & ARTIFICIAL FLAVORS, SALT, SPICES, BRANDY, BENZOATE OF SODA ADDED AS A PRESERVATIVE.

Dietary Information

GINGERED MONASTERY DATA-NUT CAKE, GINGERED MONASTERY DATA-NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, GINGERED MONASTERY DATA-NUT CAKE, GINGERED MONASTERY DATA-NUT gets 8% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGERED MONASTERY DATA-NUT CAKE, GINGERED MONASTERY DATA-NUT

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