GINGERBREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (33% DV).
About GINGERBREAD MIX
GINGERBREAD MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 82.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MOLASSES POWDER (MOLASSES, WHEAT STARCH), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SPICES, SOYBEAN OIL, SALT, SODIUM BICARBONATE, GROUND VANILLA BEAN
Dietary Information
GINGERBREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GINGERBREAD MIX include Sodium, Na (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GINGERBREAD MIX gets 5% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GINGERBREAD MIX
See how GINGERBREAD MIX compares to other foods in terms of nutrition:
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