GINGERBREAD MIX vs ALL PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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GINGERBREAD MIX wins in 5 out of 10 nutrient categories

GINGERBREAD MIX: 5 vs ALL PURPOSE BAKING MIX: 3 (2 ties)

Overview

Nutrient	GINGERBREAD MIX	ALL PURPOSE BAKING MIX	Winner
Calories	375 cal	395 cal
Protein	5 g	9.3 g
Carbs	82.5 g	60.5 g
Fat	2.5 g	14.0 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	GINGERBREAD MIX	ALL PURPOSE BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGERBREAD MIX	ALL PURPOSE BAKING MIX
Calcium, Ca	200 MG	140 MG
Iron, Fe	4.5 MG	3.4 MG
Sodium, Na	750 MG	1,209 MG

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