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GINGERBREAD COOKIE MIX, GINGERBREAD

Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded
393 Calories
7.1g Protein
78.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 86%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 536 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 71.8g 3.9g JEL DESSERT, CHERRY 381 0g 90.5g 0g SUGAR & SPICE MARKET, CAKE MIX, CHOCOLATE, CHOCOLATE 361 4.6g 88.6g 0g GLUUTENY, COOKIE MIX 355 3.2g 90.3g 0g YELLOW CLASSIC CAKE MIX, YELLOW 410 2.6g 79.5g 7.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About GINGERBREAD COOKIE MIX, GINGERBREAD

GINGERBREAD COOKIE MIX, GINGERBREAD is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 5.4g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER, PALM OIL, MALTODEXTRIN, BAKING SODA, CINNAMON, SPICE, SALT, NONFAT MILK.

Dietary Information

Notable micronutrients in GINGERBREAD COOKIE MIX, GINGERBREAD include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GINGERBREAD COOKIE MIX, GINGERBREAD gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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