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GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE

Cereal Skeeter Snacks LLC Branded
433 Calories
6.7g Protein
66.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.3mg 19%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 75%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 340 MG 7%
Sodium, Na 150 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUITY RAINBOW ROCKS CEREAL 360 6g 72g 2g ANCIENT GRAIN MUESLI, APPLE CURRANT 400 16.7g 63.3g 10g ANCIENT GRAIN MUESLI, MANGO ALMOND 400 16.7g 63.3g 11.7g ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL 464 10.7g 64.3g 16.1g ANCIENT GRAIN GRANOLA + PUFFS CEREAL., PUMPKIN CINNAMON 452 12.9g 61.3g 16.1g ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL 452 9.7g 64.5g 14.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE

GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE OATS, BROWN RICE SYRUP, SUNFLOWER OIL, CANE SUGAR, MOLASSES, BROWN RICE, CINNAMON, MILLET, GINGER, SEA SALT, CLOVE

Dietary Information

GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE

See how GINGERBREAD COOKIE GRANOLA, GINGERBREAD COOKIE compares to other foods in terms of nutrition:

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